2018 A New Year, Fresh Start

So as many of you know, my New Year’s resolution is to begin fresh. Leaving the past behind and stating over with a positive and joyous outlook. This  is, in my opinion, making a healthy new start to the new year. I began by getting rid of photos. Now I know, many of you will … Continue reading 2018 A New Year, Fresh Start


Cranberries and UTIs

So I started researching cranberry juice as a way to prevent urinary tract infections. I have had issues with this condition for awhile and not having much luck preventing it. I read many articles stating that cranberries really do help by discouraging bacteria from attaching to your urinary tract. Apparently, no one knows for sure. … Continue reading Cranberries and UTIs